Natalia Dziadus-Hammerschmied
By Natalia Dziadus-Hammerschmied and Alex Hammerschmied Last updated on

You have the opportunity to change everything in your life. However, before you make a crucial decision or bring about a change in your life, there is a fundamental question that you must honestly answer: "How do you really feel?" The answer to this question forms the foundation for your personal development.

Smart Performance: 02.01 The question to yourself

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Key Insights

It is essential to know your true starting point and to honestly reflect on whether you feel satisfied in the most important areas of your life. Being successful and happy is not just a distant goal, but a conscious way of life. You decide how you lead your life and whether you are ready to take responsibility for your well-being.

Step-by-Step Guide

1. Answer the Question

To truly understand how you feel, take a moment and ask yourself the question: "How do I feel?" Don't just think of a superficial answer. Be honest with yourself and try to go within.

2. Analyze Your Well-Being

Recognize which aspects of your life – such as health, family, career, or financial situation – impact your well-being. What truly makes you happy? Here, it is important to not only consider the positive sides but also to identify challenges and dissatisfactions.

3. Assess the Six Life Areas

For a holistic picture of your satisfaction, you should take a closer look at the six major areas of life: family and partnership, career, health, social contacts, personal development, as well as hobbies and spirituality. Consider in which of these areas you are happy and where improvements are needed.

4. Seek Balance

To truly speak of happiness and success, it is important that these life areas are in harmonious balance. If you are strong in one area but failing in another, this could lead to dissatisfaction. Consider how you can achieve balance.

5. Reflect on the Concept of "Success"

Success is not a state that you reach once and then keep forever. Instead, it is a way of life. Recognize that you make the decision about how you want to lead your life. Are you ready to take responsibility and change your perspective?

6. Take Responsibility

You have the power to change your life circumstances. Instead of blaming fate for your happiness, you can take action. Take responsibility for your decisions and act.

7. Implement Changes

The moment comes when you can stand up and change things. Create a plan to take the necessary steps that will enhance your happiness and success. Remember that this is a long-term decision.

Summary - Find the Key to Your Happiness and Success

By honestly answering the initial question and analyzing your personal well-being, you can take steps towards a fulfilling life. The decision to actively work for your happiness and to take responsibility will help you improve your quality of life and sustainably achieve your goals.

Frequently Asked Questions

How can I honestly assess my starting situation?Reflect on your feelings in different life areas and note what makes you happy or dissatisfied.

What are the six major life areas?Family and partnership, career, health, social contacts, personal development, and hobbies as well as faith and spirituality.

How often should I analyze my life areas?It is advisable to regularly, e.g., once a month, check your condition and make adjustments.

What to do if I am dissatisfied in one area?Identify the causes and consider targeted measures to improve that area.

How much time should I spend on reflection?Take at least 15 to 30 minutes to calmly think about your situation and find answers.

Natalia Dziadus-Hammerschmied
Trainer About Natalia Dziadus-Hammerschmied Natalia Dziadus-Hammerschmied is a born planner. As an architect, she has a lot of experience in research and analysis, concept development, planning, work and time management as well as project management. All courses by Natalia Dziadus-Hammerschmied
Alex Hammerschmied
Trainer About Alex Hammerschmied Alex Hammerschmied has turned his hobbies of illustration, photography, graphic and web design into his profession. He blogs, vlogs and has a lot of experience in website construction and web design. All courses by Alex Hammerschmied