Staged sports photography - tips & tricks

Mastering dynamic sports photography with natural light

All videos of the tutorial Staged sports photography - tips & tricks

Catching dynamical movements in sports requires more than just the right moment. It’s about considering various elements that make good sport photography. In this tutorial, I will explain the steps and techniques you can use to create impressive sports shots with natural light. Let’s dive right in!

Main takeaways

  • The correct positioning of the model is crucial for dynamic movements.
  • The body language and hand position of the model significantly affect the image impact.
  • Waiting for the optimal light moment can make a big difference.
  • Using burst mode helps capture the best shots during flowing movements.

Step-by-Step Guide

1. The Preparation

Before you start photographing, it’s important that your camera is set up correctly. Make sure you have the focal length set to 35mm. Position the model about 10 meters away from you and ask them to run towards you.

Mastering dynamic sports photography with natural light

2. The Right Body Position

Pay attention to how the model runs. It’s crucial that the hands are not swung too high. An ideal hand position is at upper arm level. This supports the body’s natural movement better and looks more dynamic.

Mastering dynamic sports photography with natural light

3. Optimizing Body Position

While running, the model should keep their hands relaxed in the swing. This helps promote natural movement. Ask the model not to touch their thumbs and to keep their hands relaxed.

4. Burst Shots

Once the first series has been successfully captured, you can change your position. Switching to a slightly lower perspective can enhance the dynamics and allow for interesting image compositions.

Mastering dynamic sports photography with natural light

5. Waiting for the Perfect Moment

In outdoor sports photography, patience is essential. Be prepared to wait for the right light situation. The ideal moment may come when the sun briefly comes out from behind a cloud or when the light changes.

6. Experiment with Different Steps

Encourage the model to take bigger steps and to stay in the air. This makes the movement more intense and impactful. Use this opportunity to shoot a range of images.

Mastering dynamic sports photography with natural light

7. Pay Attention to the Eye Direction

Ask the model not to always look directly upwards. Instead, they should also look down while running to maintain a more realistic posture. This variation in gaze direction contributes to the authenticity of the image.

Mastering dynamic sports photography with natural light

8. Improve the Hand Position

Ensure that the model’s hand position is improved to support the natural movement effects. Too relaxed hands can detract from the dynamic aspect of a movement.

Mastering dynamic sports photography with natural light

9. Use Burst Mode

Set your camera to burst mode. This allows you to take multiple shots in quick succession during dynamic movements. This technique helps capture different perspectives and emotions in the images.

Mastering dynamic sports photography with natural light

10. Finalizing the Shots

After photographing, you can review the results and select the best images that showcase the dynamic quality and the right technique of the model. This lays the foundation for a successful appearance in sports photography.

Mastering dynamic sports photography with natural light

Summary – Staged Sports Photography: Photographing with Natural Light

In this tutorial, you learned valuable steps for staging sports photography with natural light. Starting from the right positioning of the model to the optimal hand position and patience in searching for light. By following these tips, you will be able to capture impressive sports photos.

Frequently Asked Questions

What is important when photographing with natural light?It is crucial to wait for the right light moment and to adjust the position accordingly.

How can I increase the dynamics of an image?Use a lower perspective and ask the model to take bigger steps.

Why should I use burst mode?Burst mode captures multiple moments in a movement, giving you different emotional perspectives.

How does the model's hand position affect the images?The hand position can support or disturb the natural movement, which directly affects the image's impact.

How important is body posture while running?Correct body posture ensures that the movement appears dynamic and realistic.