The optimization of sport portraits is crucial for the visual impact of your shots. A black and white look can often strongly highlight the character and emotions of a photo. This guide shows you how to effectively increase the contrast of your images using a black and white adjustment layer in the layer mode "Soft Light".
Key Insights Using a black and white adjustment layer in "Soft Light" mode allows you to darken the shadows while retaining the highlights. You can adjust the brightness of individual hues and vary the opacity to achieve the desired contrast.
Step-by-Step Guide
To make the desired adjustments, follow this step-by-step guide closely.
1. Add Black and White Adjustment Layer
Start by adding a new black and white adjustment layer. This is the first step to increasing the contrast in your image. You can do this in your editing program by clicking on "Layers" and then "New Adjustment Layer." Select "Black and White" from the menu to create the layer.

2. Set Layer Mode
Set the newly created black and white adjustment layer to "Soft Light" mode. This mode helps you enhance contrast while keeping the highlights more intact. You will immediately see that the dark areas appear more intense.

3. Adjust Opacity
Opacity is a crucial factor for the outcome. Reduce the opacity to about 25% to achieve a soft effect. This change ensures that the contrast does not appear overwhelming but is integrated harmoniously into the image.

4. Adjust Hues
Now you can work with the color sliders to further influence the brightness of the individual hues. Start by adjusting the reds. A slight lightening of the reds makes the skin tones appear more vibrant, while slightly lightening the yellows creates a warm effect.
5. Compare Results
Check the result by making a before-and-after comparison. This perspective shows you how much more contrast and dynamism you achieve through these adjustments. The dark areas of the image should now look intensified and more dramatic.
6. Make Further Adjustments
If you want to work on the contrast even more, you can slightly increase the opacity of the black and white adjustment layer or add another adjustment layer. The latter allows you to control adjustments separately and have even more influence over the overall image.

7. Add Second Adjustment Layer
Add a second black and white adjustment layer and also set it to "Soft Light," reducing the opacity to about 20%. This additional layer enhances the darkness of the image areas, further increasing the overall impression of contrast.
8. Conduct Tests
Experiment with the opacity settings of both layers to find out what looks best for your image. Different settings can yield subtle but noteworthy differences in the overall impression of the portrait.
9. Secure Final Result
Once you are satisfied with the adjustments, leave it as is. The combination of contrasts should now be optimal. Your sport portraits now have an appealing, detailed black and white dynamism that turns heads.

Summary – Image Optimization of Sport Portraits: High Contrast Black and White Look
In this guide, you learned how to effectively increase the contrast of your sport portraits using black and white adjustment layers and "Soft Light" mode. By adjusting opacity and hue brightness, you achieve impressive results that give your images more depth and drama.
Frequently Asked Questions
What does the "Soft Light" mode do?The "Soft Light" mode creates a gentle contrast by retaining the highlights and enhancing the dark areas.
How do I adjust the brightness of hues?You can use the sliders in the black and white adjustment layer to control the light and dark values of specific hues.
Can I use multiple adjustment layers?Yes, adding multiple adjustment layers allows you to control contrasts and brightness independently.
How strong should I set the opacity?An opacity of about 25% to 20% for your black and white layers is a good starting point that you can adjust as needed.
Can I change the image later?Yes, as long as you do not rasterize the layers, you can make adjustments at any time.